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The Graceful Girl’s Guide to Workplace Drama: Sitting Beside a Red Flag Without Losing Your Cool

Let’s be real—nothing tests your emotional maturity more than sitting next to a loud, entitled, and borderline disrespectful colleague in the office. You know the type: all bark, minimal results, but overflowing with unsolicited opinions and unnecessary flexing. Maybe she brags about working till midnight, acts like she owns the place just because she flaunts money, or throws passive-aggressive shade in every direction like it’s part of her job description. The kicker? You’re seated right next to her. So, how do you survive the madness without losing your cool or crown? 👑 1. Don’t Compete—Outclass The loudest in the room isn’t always the most powerful. When someone feels the need to constantly announce their worth, it’s often a sign they’re seeking validation. You? You don’t need to flex. Your intelligence, education, and poise already speak volumes. Power Move: Smile, nod, and go back to doing your work excellently . Your quiet confidence will always outshine empty noise. 🧘...

Stones Along the Way: My Roadmap to Overcoming Gallstones

 


Life has its own way of throwing surprises our way, and recently, I found myself facing a new challenge - discovering that I have gallstones. These past few months, I attributed my struggles with acid reflux and heartburn to my dietary choices, but the truth turned out to be quite different. This journey has taught me resilience and the importance of taking charge of my health, and I'm here to share my story.


A Series of Unforeseen Turns:


The road to discovering my gallstones was anything but smooth. With four emergency room visits in less than six months, I knew it was time to seek answers beyond my assumptions. My doctor recommended a series of tests, including a whole abdominal ultrasound and an endoscopy. While most results were reassuringly normal, my gallbladder painted a different picture.


The ultrasound report revealed an aggregate size of 4cm of intraluminal shadowing echogenicities within my gallbladder. Fortunately, the report mentioned that the gallbladder wall thickness remained unaffected, and the common duct had not yet dilated. It was clear that this wasn't just another dietary concern I could dismiss.


The Quest for Understanding:


As many do in the age of information, I delved into extensive research about gallstones and their implications. The 4cm size of the gallstones made it clear that surgical intervention was on the horizon, as medication to dissolve the stones may not be effective at this scale.


Amidst the stress and uncertainty, I reminded myself that health challenges are a part of our human journey. Acceptance, I found, was the first step towards embracing whatever lay ahead. I faced the reality that we are all mortal and vulnerability to health issues is a shared aspect of life.


The Road Ahead:


Armed with knowledge and acceptance, my next step is consulting a surgeon to discuss the removal of my gallstones. While the thought of surgery can be daunting, I find solace in the potential for a healthier future. This experience has taught me the importance of advocating for my own well-being and making informed decisions about my health.


As I navigate the possibility of surgery and a post-operative lifestyle, I am reminded that resilience comes not only from strength but also from adaptability. While there might be lifestyle adjustments ahead, I am determined to embrace them and weave them into my thriving mama journey.


Embracing the Journey:


In sharing this chapter of my life, I hope to connect with others who might be facing similar health challenges. We're all on this rollercoaster ride called life, and though twists and turns may surprise us, our strength and determination carry us through. Here's to a future of health, learning, and embracing each step as it comes.


With courage and determination,

Your Thriving Mama, Micah

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